Pigmentation. Let’s break it down.
The CAUSE and the SOLUTIONS. Pigmentation affects everyone! Men and women. Light, medium, and dark skins. Late teens to the twilight years. And Ed the Great Dane. Yes, some individuals are more prone than others. Still, the science behind this pesky affliction remains the same for all mortals. Since touching on my personal pigmentation journey […]
I MISS YOU.
The anxiety woke me. My heart had signed up to run a marathon I hadn’t registered for. I reached for my bedside glass of water, which was now lukewarm. I gulped it down. Perhaps my body just needed a little hydration after a long night’s sleep. These days boredom drives me to bed early (really […]
4 Must-Do’s for RESULTS-DRIVEN Skincare
Bare-foot and makeup free. Isn’t that the dream? I was living that dream in Bali (read my earlier blog: Things to do Places to stay in Bali) just three months ago. I was carefree and oblivious to the fact that an invisible multi-cone-adorned drill sergeant was incubating microscopic troops. Life would change shortly after my […]
Africa. Thank you for the memories.
Always have lily pads. I have always been driven to make memories. My life has been made up of a series of ‘lily pads.’ ‘Lily pads?’ you ask. Lily pads represent little events or things I plan (or take up) to ensure there is always something to look forward to. My lily pads float strategically […]
Pyjamas or red lipstick?
It’s day 7. We’re a third of the way. I find myself doing an involuntary mental audit every morning as I open my eyes. Knowing the day of the week is no longer instinctive. Awakening is strangely dream-like. The natural biorhythms of the world have changed, and my mind and body have sensed that. My […]
21-days to LOCKDOWN SOME NEW HABITS
Simple new habits to help the world and yourself. You’ve heard the saying: “It takes 21-days to create or break habits”. Well, I did a little research, and it turns out the jury is out as to the timeframe. Much like the lockdown. However, we have been instructed to spend 21-days at home, and this […]