15Jan
NIRVANA.
Twenty-plus years ago, my Nirvana was whipping my tousled blonde hair back and forth on
Tag: exercise
02Feb
NADINE LAHANA’S TOP TIPS FOR HEALTHY LIVING AND VITALITY AT ANY AGE.
A CHAT WITH NADINE LAHANA – PERSONAL TRAINER & NUTRITIONIST Nadine and I hit it
15May
Pigmentation. Let’s break it down.
The CAUSE and the SOLUTIONS. Pigmentation affects everyone! Men and women. Light, medium, and dark
22Apr
4 Must-Do’s for RESULTS-DRIVEN Skincare
Bare-foot and makeup free. Isn’t that the dream? I was living that dream in Bali
03Apr
Pyjamas or red lipstick?
It’s day 7. We’re a third of the way. I find myself doing an involuntary
27Mar
21-days to LOCKDOWN SOME NEW HABITS
Simple new habits to help the world and yourself. You’ve heard the saying: “It takes
