02Feb
NADINE LAHANA’S TOP TIPS FOR HEALTHY LIVING AND VITALITY AT ANY AGE.
A CHAT WITH NADINE LAHANA – PERSONAL TRAINER & NUTRITIONIST Nadine and I hit it
Health & Skincare
29Nov
5 THINGS TO DO IF HAIR LOSS HAPPENS TO YOU.
I discussed the pandemic hair loss phenomenon with Dr. Marc Roscher (MBChB/MMED – DERM) to
17Jun
SCARS CAN BE HEALED.
Both external and internal. A little while back, I received an invitation to attend a
15May
Pigmentation. Let’s break it down.
The CAUSE and the SOLUTIONS. Pigmentation affects everyone! Men and women. Light, medium, and dark
22Apr
4 Must-Do’s for RESULTS-DRIVEN Skincare
Bare-foot and makeup free. Isn’t that the dream? I was living that dream in Bali
03Apr
Pyjamas or red lipstick?
It’s day 7. We’re a third of the way. I find myself doing an involuntary
