02Feb
NADINE LAHANA’S TOP TIPS FOR HEALTHY LIVING AND VITALITY AT ANY AGE.
A CHAT WITH NADINE LAHANA – PERSONAL TRAINER & NUTRITIONIST Nadine and I hit it
Author: Keryn
15Jan
REVIEW OF The 5am(-ish) Club
Thoughts from the Coddiwomple bedside pedestal. “Legendary leadership and elite performance expert Robin Sharma introduced
29Nov
5 THINGS TO DO IF HAIR LOSS HAPPENS TO YOU.
I discussed the pandemic hair loss phenomenon with Dr. Marc Roscher (MBChB/MMED – DERM) to
03Nov
REVIEW OF A THOUSAND SPLENDID SUNS.
Thoughts from the Coddiwomple bedside pedestal. Some books just come your way at the right
15Oct
UNANTICIPATED JOY-STARTERS. WHAT ARE YOURS?
A retrospective look at 2021’s pops of elation. At times it feels like a lifetime
12Aug
Take your time. joy always returns.
3 Meditations (and a book) that will nudge it along. I have just finished a
